oversleep to prepare for lack of sleep?

[coach]

Originally Posted by Reignman

Some carbs the night before doesn't hurt either so your body will have lots of energy to sustain you.

If you want to carbo load, start several days earlier. Then the night before the game, avoid a heavy carb meal that will sit in your digestive tract during the game!

[Cobrajr122]

Originally Posted by horto

On a similar note, I woke up at around 5:30am at this year's Rhino shocked to see a number of American forces asleep on the ground, in just their bdu's, shivering. (It was cold and dewy... not to mention if your cottony bdus were wet with sweat from hours prior).

Yeah, sleeping in your clothing is a big mistake that a LOT of people make. If you are dead set on sleeping in cloths though, at least shed down to one fresh set of next to skin clothing and get in an appropriate sleeping bag. GET OFF THE GROUND. The ground will suck the heat out of your body extremely fast. Use an air/foam mattress and get a good insulator between you and the ground.

Taking frequent breaks during the game to ensure you are properly hydrated and nourished is very important.

[c3sk]

Banking Sleep

[Kimbo]

Have some kids. You don't seem to realize what rested is, and you never really have to sleep anymore. It's a great milsim training tool.

[Aper]

Originally Posted by Kimbo

Have some kids. You don't seem to realize what rested is, and you never really have to sleep anymore. It's a great milsim training tool.

yeah, have 2 of them at the same time like I did Twice the fun !