Personal bests within the last 6 months (some could be higher, but I haven't tested myself as per CF requirements in a while for anything but running):
2.4KM run: 7 min 52 sec (last month)
Consecutive Push ups: 65 (July)
Pull ups: 32 (April) (Chinups should be about 20% higher).
Situps: 100 (April)
Handgrip: ? who knows, don't have a machine...
Last edited by cancer; October 24th, 2012 at 14:14..
|