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I'm 5'6"...190lbs. Stocky-ish build.
I got my mayflower apc in the s/m size with the medium cumberband. Fits perfectly.
There's a good bit of adjustment with the cumberband... Don't get it too small. While a small might be ok with a combat shirt, I wanted to have a bit adjustability to run it over field bdus and a light jacket for inclement weather scenarios.
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