Quote:
Originally Posted by Vince
Bulking for the fail... There's nothing in this world that make laugh more than those jocks witch bulky muscle but are as about in good shape as a fat bastard who only eats junk food.
Go for endurance instead. Sure you look tinnier but that doesn't keep you from being strong. Find a local Crossfit Affiliate near you and run/swim/bike everyday!
|
I knew I should have specified, I'm not looking to get huge like everyone does when they start lifting weights, I'm definitely going for lean muscle with a lot of endurance. I currently golf which is good for core and my legs (I walk, don't use a cart), but I don't do much for upper body so I'm doing light weight with a lot of repetitions.