I quit smoking, used to go to the gym. I could do an hour easily on the elliptical cross aerobics training on level 9. I skate and snowboard. I don't have any real problems accept that i am prob 20lbs over weight. lol..... Summer is near so swim. Swimming is prob the best work out cause it works all of your muscles at once..
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-Dangerous-
BA Level 3 Certified
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